Configure the preferences to automatically calculate estimations related to energy and effort:
•Gender: Information used to calculate other data.
•Age: Information used to calculate other data.
•Weight: Information used to calculate other data.
•Energy calculation method: According to your preferences.
•Mechanic energy
•Activity type
•Activity and slope
•Resting heart rate: Information used to calculate other data.
•Manual maximum heart rate: Information used to calculate other data. If not enabled, the maximum heart rate is calculated using Tanaka formula.